Many think that "natural" is the same for innocuous or harmless. Not always. Do we know exactly what is a dietary supplement? (Dietary Supplements) Many consumers think that "natural" is very safe and harmless. Not always. Fungi exist in the wild, but no longer be natural to be poisonous. The Law on Health and Education on Dietary Supplements (DSHEA, for its acronym in English) was clearly defined that a dietary supplement product that: is designed to complement food. Contains one or more dietary ingredients (including vitamins, minerals, herbs or other medicinal plants, amino acids and other substances) or their components.
It is intended to be taken by mouth as pills, capsules, powders, gelatin capsules or liquids. It has a label that identifies it as a dietary supplement. Some people take dietary supplements to feel good and look after their health. With so many supplements dietary available and so many advertisements on their health benefits, how can a consumer know what is safe and effective? Products CAM-counter (without prescription). According to the Food and Drug Administration (FDA, for its acronym in English) does not require that dietary supplements are tested before marketing.
Most however, the FDA has the power to remove a product from the market if the product is considered hazardous to health. In addition, if the label or in advertising or sales pitch, states that can diagnose, treat, cure or prevent a disease (such as "cures cancer") is presumed that the product is an unapproved new drug therefore, marketing is illegal. Such claims must have scientific backing. Replaces "dietary supplements to foods? It is advisable to take supplements instead of eating healthy foods. Although some people Supplements diet can help them obtain essential substances to improve their nutrition and health, if you have thought about or planned surgery, we would recommend skipping them. Could be harmful. Did You should consult your doctor before using a supplement? Yes. Dietary supplements should never replace prescription drugs. It is very common to make the mistake of self-medicate. Refrain, as the use of dietary supplements health being affected, it can worsen the situation. Consult your doctor, a nurse and / or pharmacist if: You are pregnant or breastfeeding. Take other supplements or medication. You are to undergo surgery. Have diabetes, hypertension or any other health problem. Advertising works wonders, but his health is not a game. Before taking any supplement, consult with a professional and do not serious headaches.